Some elderly Hispanics from Texas are found dead in a house possibly due to the heat | Univision 41 San Antonio KWEX
These are his main recommendations:
If you live in a place without air conditioning, close the window shades during the heat, but open the windows at night.
· Drink plenty of water or electrolytes.
· Preferably avoid caffeine or alcoholBecause they can dehydrate you.
· If your home is too hot, talk to city authorities or fire departments for information on cooling centers.
· Use cotton fabrics and light colors in clothing.