Shaquille O’Neal posted a photo of his amazing physical transformation on Instagram


Shaquille O’Neal is 50 years old but looks very handsome. The NBA Hall of Famer posted a shirtless video on his Instagram account to celebrate the results of his hard work in the gym. In 2020, the retired NBA player, known as ‘Shaq’, succumbed to the progression of individual misfortunes, lack of motivation and bad lifestyle. A year later, he has made some significant improvements in his life and is in a much better place mentally and physically.

When he was playing, Shaquille O’Neal had a strong reason to watch his diet. However, with age, that changed and the former player said enough is enough and he hopes to regain his form. Find out how it works. Shaquille O’Neal often quotes the words of Aristotle to describe his eating habits, ‘You are what you do. He discussed how his eating habits have changed since he retired from playing professional basketball.

Shaquille O’Neal said that his diet was very enjoyable while he was playing, and the one he has now is the hardest he has ever had to follow. Two club sandwiches, french fries, and a pineapple drink before the games were a great decision. When O’Neal was young, he adopted many unhealthy eating habits. However, his body can’t do it for a long time, so he tries to eat clean now, and sometimes he has his favorite food.

Shaquille O’Neal shows off his toned body in a candid photo uploaded to Instagram

Shaquille O’Neal is 50 years old and in the best shape of his life. The NBA Hall of Famer has spoken out about the drought in his fifties on several occasions, and he just showed off the results of his hard work in the gym in a new shirtless clip on Instagram. On the video, a voiceover is played that says, ‘You’ll be old, you’ll still look young, and that’s good. In a Museum and Boxing and Men’s Health interview last year, Shaq aka Shaquille O’Neal said his biggest exercise goal as he turns 50 is to ‘ having a flat stomach,’ and turning his ‘4.9 pack’ into it. an ‘8-pack’, a goal that involves a very different method.

My favorite part of the job is the idea that I have to run on a treadmill, he said, jokingly, ‘I can’t run anymore, it’s sad! I’ve always been the best athlete, now I have to walk on the treadmill! It’s so embarrassing in the gym when you see young people getting on the treadmill and getting in their best shape, I’m just on the treadmill, walking. sorry! Either way, I’ll take it back. Since focusing on these fitness goals, Shaq admits his diet isn’t as fun as it used to be, considering a pregame meal consists of two club sandwiches, fries, and a pineapple soda. . My goal, at 50, to take off my shirt one time, to show women how good I am, and put it on again, he said. What’s more, here he is, at the age of 50, doing the right thing.

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